 SouthFresh Farms offers lots of great options for food service distributors. Our catfish can be ordered in a wide variety of portion sizes, as bone-in whole fish or coated with our special breading. |
| Farm-Raised Catfish, Breaded Shank Fillet, IQF | ||
| NUTRITION FACTS | ||
| Serving Size Quantity: / Unit of Measure 4 oz. (110g) | ||
| Calories | 140 | |
| Calories from Fat | 45 | |
| % Of Daily Value ** | ||
| Total Fat 5g | 8% | |
| Saturated Fat 1.5g | 7% | |
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Unsaturated Fat 0g | 0% | |
| Cholesterol 60mg | 20% | |
| Sodium 220mg | 9% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugar 0g | ||
| Protein 16g | ||
| Vitamin A 0mg | 0% | |
| Vitamin C 0mg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
| Riboflavin 0mg | 0% | |
| Potassium 0mg | 0% | |
| Phosphorus 0mg | 0% | |
| Niacin 0mg | 0% | |
| Thiamine 0mg | 0% | |
| ** Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 |
| Total Fat (Less than) | 65g | 80g |
| Sat. Fat (Less than) | 20g | 25g |
| Cholesterol (Less than) | 300mg | 300mg |
| Sodium (Less than) | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g |
| Dietary Fiber | 25g | 30g |
|
Calories per gram: Fat 9 |
Carbohydrate 4 | Protein 4 |
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